"If not for myself, who will be? If I am only for myself, what am I? If not now when?" - Hillel
ABOUT YOU
I am inspired to work with you if...
You are ready to make a change
You are in transition and need support navigating the new territory
Your life feels out of balance
You feel stuck, burnt out and flat, and you are ready for more joy, energy and sparkle
You have difficultly communicating what you want and feel, and you are ready to show up as your authentic self in life and your relationships
You have difficulty taking action, you procrastinate, and you are wanting support and tools to get things done
You are ready to learn more about yourself and evolve into a better version of YOU!
"In the center of your being, you have the answer; you know who you are and you know what you want" – Buddha
Possible life scenarios that you find yourself in...
you keep entering into relationships with the wrong people again and again, and you are ready to find your right life partner
your relationship is lacking intimacy - you would like to find your way back to the love and connection you once felt with your partner
you have unhealthy dynamics with your partner that you’d like to break the patterns and find healthier ways of interacting
you’ve just ended a relationship and need help with this transition
you are overwhelmed as a parent and need help taking time for you
you are an empty nester or recently retired and are having difficulties adjusting
"Be yourself, everyone else is already taken" - Oscar Wilde
As a result of therapy and coaching, you will feel more empowered. You will take action and making things happen that you’ve always wanted for yourself. You will enjoy your life more, you will feel more at peace as you stay in touch with what really matters. You will live your life from a place of mindfulness and awareness.