"The future belongs to those who believe in the beauty of their dreams" – Eleanor Roosevelt

Welcome…

I celebrate the part of you that got you to my website today! The part of you that is 'sick and tired of being sick and tired', and that is ready for meaningful change in your life and relationships. 

Imagine how your life would feel if you were living it as your most authentic, actualized and happy self? …If you were finally taking action on the things you'd like to do or change about yourself…If you had the tools to communicate in a more effective manner and create healthy, happy and connected relationships.                          

Today you are one step closer to this deeper fulfillment, joy and transformation. I know that this can feel both exciting and daunting, so this is where I fit in. As a Licensed Marital Family Therapist and Life & Relationship Coach, it is my great privilege to provide you with support.                                                                                                                          

Whether you are wanting therapy or coaching to improve areas of your life: love, dating & relationships, family & home, health and wellness, work life balance, personal growth...I can help you!

You will learn how to let go of your resistance and fear, and/or learn how to work through it by 'FEELING THE FEAR AND DOING IT ANYWAY'! 

You will become more aware and assertive and gain tools to create more satisfaction in your life and relationships. 

You will learn how to let go of negative programming, gain more self esteem and experience more enjoyment in your life.

You will learn to how to trust yourself more... and believe and see evidence that 'YOU CAN DO HARD THINGS!' and that 'YOU CAN HANDLE IT!'

You will connect to your internal strength and wisdom.

You will make your dreams into reality. You will make your mark, you will see your life having meaning and purpose. 

I'm not promising that change is easy. It takes courage and a willingness to stay awake, and a commitment to show up again and again. The truth is, that there are all sorts of internal and external obstacles that can get in the way. That's why it is easier when you have someone who is on your side, and by your side to keep you focused.  Someone who is there without judgement, to help you get back on track when you get stuck, falter or distracted. Cheering you on, again and again, however long it takes, until the new pattern and pathway is created.  

I would be honored to be the person whom you trust to help you through this very important time in your life.

If you are ready to start creating a more meaningful life and/or relationship, then I look forward to supporting you as you get there.

Please feel free to contact me today to schedule a FREE 30 minute introductory session.

START LIVING A LIFE YOU LOVE!  

YOU ONLY HAVE ONE LIFE!...this is not a dress rehearsal, LET'S MAKE IT GREAT, NOW!